Dance/Exercise Fitness Classes - Extended Learning at Lane Community College

Dance, Excercise, Aikido, Workouts, Fencing, Martial Arts,

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Chair Supported Yoga

This 9-week class will focus on easy moves to loosen stiff joints, improve posture and regain balance. Start your week off right and feel better all a ... View More

Start date: 10/09/23

Room : Wellness Studio

9 sessions.

Weekly - Mon 10:30 AM - 11:30 AM (10/9/2023-12/4/2023)

Class Cost: $45.00

Instructor : Mary McNutt

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

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Classic Nia

A combination of martial arts, dance and healing arts, Nia is a mind-body practice designed to offer physical fitness as well as mental and emotional ... View More

Start date: 09/27/23

Room : Wellness Studio

21 sessions.

Weekly - Wed, Mon 5:30 PM - 6:30 PM (9/27/2023-12/6/2023)

Class Cost: $99.00

Instructor : Staff Staff

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

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Core Strength and Mobility

In this class, students will improve range of motion and posture, reduce injury risk, and experience improved recovery after workouts or other forms o ... View More

Start date: 10/02/23

Room : Sheppard room

22 sessions.

Weekly - Mon, Thu 2:00 PM - 2:50 PM (10/2/2023-12/21/2023)

Class Cost: $79.00

Instructor : Samantha Duncan

Please read: Offered in partnership with The Health Hub

Location: GCC Classroom - Cottage Grove Community Center Location :
GCC Classroom - Cottage Grove Community Center.

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Fitness Education Center

A well-rounded, self-paced fitness program. We have a state-of-the-art training facility with knowledgeable staff. We can provide you with a persona ... View More

Start date: 09/26/23

Room : Multiple Room :
5/101.
LCC Building 5, Room 101.

53 sessions.

Weekly - Tue, Wed, Thu, Mon 8:00 AM - 5:00 PM (9/26/2023-12/7/2023); Weekly - Fri 9:00 AM - 1:00 PM (9/29/2023-12/1/2023)

Class Cost: $65.00

Instructor : Multiple Instructor :
1.Tara Deacon 2.Patrick O'Connor

Please read: The cost of this class does not include the ...More

Location: LCC Classroom Lane Community College - Main Campus Location :
LCC Classroom Lane Community College - Main Campus.

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Move It or Lose It

Mobility and Stability for Seniors This course, designed for those looking for a gentle exercise program, will introduce the student to creative ways ... View More

Start date: 10/02/23

Room : Wellness Studio

7 sessions.

Weekly - Mon 12:00 PM - 1:00 PM (10/2/2023-11/13/2023)

Class Cost: $40.00

Instructor : Julie Ellingson

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

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Nia: Moving to Heal

A combination of martial arts, dance and healing arts, Nia is a mind-body practice designed to offer physical fitness as well as mental and emotional ... View More

Start date: 09/26/23

Room : Wellness Studio

21 sessions.

Weekly - Tue, Thu 11:30 AM - 12:30 PM (9/26/2023-12/7/2023)

Class Cost: $99.00

Instructor : Staff Staff

Please read: Want to see what Nia is all about? Join ...More

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

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Pickleball Basics

Pickleball has taken the nation by storm. A fun low-impact and social activity that is accessible to people with varied physical abilities. Beginning ... View More

Start date: 10/03/23

Room : Pickleball Courts

4 sessions.

Weekly - Tue, Thu 6:30 PM - 8:00 PM (10/3/2023-10/12/2023)

Class Cost: $44.00

Instructor : TBD TBD

Location: Cottage Grove Armory Location :
Cottage Grove Armory.

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Pickleball Intermediate Skill Building

Take your game to the next level. Pickleball is a fun low impact and social activity that is accessible to people with varied physical abilities. Inte ... View More

Start date: 11/07/23

Room : Pickleball Courts

5 sessions.

Weekly - Tue, Thu 6:30 PM - 8:00 PM (11/7/2023-11/21/2023)

Class Cost: $49.00

Instructor : TBD TBD

Location: Cottage Grove Armory Location :
Cottage Grove Armory.

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Qigong

Qigong, a 5,000-year-old practice used to strengthen the entire body and calm the mind, uses low-impact movements and is an easy-to-follow practice. D ... View More

Start date: 10/04/23

Room : Wellness Studio

7 sessions.

Weekly - Wed 12:00 PM - 1:00 PM (10/4/2023-11/15/2023)

Class Cost: $40.00

Instructor : Julie Ellingson

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

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Stretch and Strengthen -- Once a week

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. ... View More

Start date: 10/03/23

Room : Wellness Studio

7 sessions.

Weekly - Tue 8:30 AM - 9:30 AM (10/3/2023-11/14/2023)

Class Cost: $40.00

Instructor : Elizabeth Purtell

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

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Stretch and Strengthen -- Once a week

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. ... View More

Start date: 10/03/23

Room : Wellness Studio

7 sessions.

Weekly - Tue 9:45 AM - 10:45 AM (10/3/2023-11/14/2023)

Class Cost: $40.00

Instructor : Elizabeth Purtell

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

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Stretch and Strengthen -- Once a week

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. ... View More

Start date: 10/05/23

Room : Wellness Studio

7 sessions.

Weekly - Thu 8:30 AM - 9:30 AM (10/5/2023-11/16/2023)

Class Cost: $40.00

Instructor : Elizabeth Purtell

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

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Personal Enrichment >> Dance/Exercise Fitness « back to courses page

Featured Classes

Start date: 10/09/23

Room : Wellness Studio

9 sessions.

Weekly - Mon 10:30 AM - 11:30 AM (10/9/2023-12/4/2023)

Class Cost: $45.00

Instructor : Mary McNutt

Location: FL Classroom - Florence Campus Location : FL Classroom - Florence Campus.

Start date: 09/27/23

Room : Wellness Studio

21 sessions.

Weekly - Wed, Mon 5:30 PM - 6:30 PM (9/27/2023-12/6/2023)

Class Cost: $99.00

Instructor : Staff Staff

Location: FL Classroom - Florence Campus Location : FL Classroom - Florence Campus.

Start date: 10/02/23

Room : Sheppard room

22 sessions.

Weekly - Mon, Thu 2:00 PM - 2:50 PM (10/2/2023-12/21/2023)

Class Cost: $79.00

Instructor : Samantha Duncan

Please read: Offered in partnership with The Health Hub

Location: GCC Classroom - Cottage Grove Community Center Location : GCC Classroom - Cottage Grove Community Center.

Start date: 09/26/23

Room : Multiple Room : 5/101. LCC Building 5, Room 101.

53 sessions.

Weekly - Tue, Wed, Thu, Mon 8:00 AM - 5:00 PM (9/26/2023-12/7/2023); Weekly - Fri 9:00 AM - 1:00 PM (9/29/2023-12/1/2023)

Class Cost: $65.00

Instructor : Multiple Instructor : 1.Tara Deacon 2.Patrick O'Connor

Please read: The cost of this class does not include the ...More

Location: LCC Classroom Lane Community College - Main Campus Location : LCC Classroom Lane Community College - Main Campus.

Start date: 10/02/23

Room : Wellness Studio

7 sessions.

Weekly - Mon 12:00 PM - 1:00 PM (10/2/2023-11/13/2023)

Class Cost: $40.00

Instructor : Julie Ellingson

Location: FL Classroom - Florence Campus Location : FL Classroom - Florence Campus.

Start date: 09/26/23

Room : Wellness Studio

21 sessions.

Weekly - Tue, Thu 11:30 AM - 12:30 PM (9/26/2023-12/7/2023)

Class Cost: $99.00

Instructor : Staff Staff

Please read: Want to see what Nia is all about? Join ...More

Location: FL Classroom - Florence Campus Location : FL Classroom - Florence Campus.

Start date: 10/03/23

Room : Pickleball Courts

4 sessions.

Weekly - Tue, Thu 6:30 PM - 8:00 PM (10/3/2023-10/12/2023)

Class Cost: $44.00

Instructor : TBD TBD

Location: Cottage Grove Armory Location : Cottage Grove Armory.

Start date: 11/07/23

Room : Pickleball Courts

5 sessions.

Weekly - Tue, Thu 6:30 PM - 8:00 PM (11/7/2023-11/21/2023)

Class Cost: $49.00

Instructor : TBD TBD

Location: Cottage Grove Armory Location : Cottage Grove Armory.

Start date: 10/04/23

Room : Wellness Studio

7 sessions.

Weekly - Wed 12:00 PM - 1:00 PM (10/4/2023-11/15/2023)

Class Cost: $40.00

Instructor : Julie Ellingson

Location: FL Classroom - Florence Campus Location : FL Classroom - Florence Campus.

Start date: 10/03/23

Room : Wellness Studio

7 sessions.

Weekly - Tue 8:30 AM - 9:30 AM (10/3/2023-11/14/2023)

Class Cost: $40.00

Instructor : Elizabeth Purtell

Location: FL Classroom - Florence Campus Location : FL Classroom - Florence Campus.

Start date: 10/03/23

Room : Wellness Studio

Personal Enrichment >> Dance/Exercise Fitness
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Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

Location: GCC Classroom - Cottage Grove Community Center Location :
GCC Classroom - Cottage Grove Community Center.

Room : Multiple Room :
5/101.
LCC Building 5, Room 101.

Instructor : Multiple Instructor :
1.Tara Deacon 2.Patrick O'Connor

Location: LCC Classroom Lane Community College - Main Campus Location :
LCC Classroom Lane Community College - Main Campus.

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

Location: Cottage Grove Armory Location :
Cottage Grove Armory.

Location: Cottage Grove Armory Location :
Cottage Grove Armory.

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.