Skip to main content
Your browser does not support JavaScript!
Please check if javascript is disabled or use a different browser.
VIEW CART (
0
)
checkout
Shopping cart is empty !
You are not logged in.
Login/Create account
browse
search
Follow us on
All Classes
›
Personal Enrichment
Agriculture
Arts, Crafts and Hobbies
Computer Skills and Technology
Dance/Exercise Fitness
Family Fun
Family Health and Dynamics
Food and Beverage
Gardening and Landscaping
Health and Wellness
Yoga/Tai Chi
Personal Enrichment
Languages and Sign Languages
Money Management
Outward Ventures
Writing, Editing, and Grammar
Careers and Professional
Business
CPR and Basic Life Support
Career Development
EMT - Non-credit
Flaggers
Massage Therapy
Pharmacy Technician
Phlebotomy
Online Partner Programming
Computer and Technology
Ed2go Classes and Bundles
Project Management
Classes
Continuing Education
Cottage Grove
Florence
Extended Learning
Project Management
›
Partner Programs
›
refund/drop policy
›
Books for Continuing Ed Classes
›
FAQ
›
search
›
Contact Us
›
search for a class
advanced search options ›
Last Viewed
Personal Enrichment >> Health and Wellness
« back to courses page
×
Health and Wellness classes
Please click on the course title to see the full course description.
Featured Classes
No Featured Classes today.
Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
Start Date
End Date
Course Number
Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
‹
Showing
1
2
of 2 pages
Show All
›
Results per page:
All
4
8
12
16
20
Beginning Yoga
This 9-week course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, s ...
View More
Start date:
04/10/24
Room : Wellness Studio
9 sessions.
Weekly - Wed 3:00 PM - 4:30 PM (4/10/2024-6/5/2024)
Class Cost:
$65.00
Instructor :
Elizabeth Purtell
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Add to Cart
»
View Details »
Chair Supported Yoga
This 10-week class will focus on easy moves to loosen stiff joints, improve posture and regain balance. Start your week off right and feel better all ...
View More
Start date:
04/10/24
Room : Wellness Studio
10 sessions.
Weekly - Wed 10:15 AM - 11:30 AM (4/10/2024-6/12/2024)
Class Cost:
$60.00
Instructor :
Mary McNutt
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Add to Cart
»
View Details »
Classic Nia
A combination of martial arts, dance and healing arts, Nia is a mind-body practice designed to offer physical fitness as well as mental and emotional ...
View More
Start date:
04/01/24
Room : Wellness Studio
22 sessions.
Weekly - Mon, Wed 5:00 PM - 6:00 PM (4/1/2024-6/12/2024)
Class Cost:
$95.00
Instructor :
Staff Staff
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Add to Cart
»
View Details »
Creating a Balanced Plant-Based Meal
With the proper combinations, we can readily prepare plant-based meals that supply all our protein needs, feel good in our digestive tract and are eas ...
View More
Start date:
05/15/24
Room : 103
1 session
Wed 1:00 PM - 3:00 PM (5/15/2024)
Class Cost:
$30.00
Instructor :
Mary McNutt
 
Please read:
Mary is a yoga instructor and wholefoods
...More
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Add to Cart
»
View Details »
Healthy Thai Food
Join Mary McNutt in the fun of exploring Thai food you can easily make at home. The menu will include soup, a stir fry, rice and crispy tofu.
Start date:
05/29/24
Room : 130
1 session
Wed 1:00 PM - 3:00 PM (5/29/2024)
Class Cost:
$25.00
Instructor :
Mary McNutt
 
Please read:
Mary is a yoga instructor and wholefoods
...More
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Add to Cart
»
View Details »
Move It or Lose It
This “Mobility and Stability for Seniors” course is a gentle exercise program that offers creative ways to build functional strength and flexibility, ...
View More
Start date:
04/01/24
Room : Wellness Studio
9 sessions.
Weekly - Mon 12:00 PM - 1:00 PM (4/1/2024-6/10/2024)
Class Cost:
$45.00
Instructor :
Julie Ellingson
 
Please read:
No class on 5/6 & 5/27.
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Add to Cart
»
View Details »
Nia: Moving to Heal
A combination of martial arts, dance and healing arts, Nia is a mind-body practice designed to offer physical fitness as well as mental and emotional ...
View More
Start date:
04/02/24
Room : Wellness Studio
22 sessions.
Weekly - Tue, Thu 12:00 PM - 1:00 PM (4/2/2024-6/13/2024)
Class Cost:
$99.00
Instructor :
Staff Staff
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Add to Cart
»
View Details »
Qigong
Qigong, a 5,000-year-old practice used to strengthen the entire body and calm the mind, uses low-impact movements and is an easy-to-follow practice. D ...
View More
Start date:
04/03/24
Room : Wellness Studio
10 sessions.
Weekly - Wed 12:00 PM - 1:00 PM (4/3/2024-6/12/2024)
Class Cost:
$45.00
Instructor :
Julie Ellingson
 
Please read:
No class 5/8
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Add to Cart
»
View Details »
Stretch and Strengthen -- Once a week
See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. ...
View More
Start date:
04/09/24
Room : Wellness Studio
9 sessions.
Weekly - Tue 8:30 AM - 9:30 AM (4/9/2024-6/4/2024)
Class Cost:
$45.00
Instructor :
Elizabeth Purtell
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Add to Cart
»
View Details »
Stretch and Strengthen -- Once a week
See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. ...
View More
Start date:
04/09/24
Room : Wellness Studio
9 sessions.
Weekly - Tue 10:00 AM - 11:00 AM (4/9/2024-6/4/2024)
Class Cost:
$45.00
Instructor :
Elizabeth Purtell
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Add to Cart
»
View Details »
Stretch and Strengthen -- Once a week
See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. ...
View More
Start date:
04/11/24
Room : Wellness Studio
9 sessions.
Weekly - Thu 8:30 AM - 9:30 AM (4/11/2024-6/6/2024)
Class Cost:
$45.00
Instructor :
Elizabeth Purtell
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Add to Cart
»
View Details »
Stretch and Strengthen -- Once a week
See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. ...
View More
Start date:
04/11/24
Room : Wellness Studio
9 sessions.
Weekly - Thu 10:00 AM - 11:00 AM (4/11/2024-6/6/2024)
Class Cost:
$45.00
Instructor :
Elizabeth Purtell
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Add to Cart
»
View Details »
Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
Start Date
End Date
Course Number
Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
‹
Showing
1
2
of 2 pages
Show All
›
Results per page:
All
4
8
12
16
20
You may also be interested in these classes
Pharmacy Technician Training T...
»
Stretch and Strengthen -- Once...
»
Stretch and Strengthen -- Once...
»
More recommendations
»
Info
Info