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Join Kathy Murphy, RN, CHPN, for a discussion on eating "clean" and its potential positive impact on your health. Learn the guidelines of eating clean ...  View More

Start date: 08/11/20

Room :  Virtual Class

1 session

Tue 3:00 PM - 4:00 PM (8/11/2020)

Class Cost: $0.00

Instructor : Staff Staff 

Please read: This is a live, interactive Zoom class. ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.



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Join Kathy Murphy, RN, CHPN, for a discussion on the physiological effects of stress on health and wellness, both short term and long term. Explore ho ...  View More

Start date: 07/14/20

Room :  Virtual Class

1 session

Tue 3:00 PM - 4:00 PM (7/14/2020)

Class Cost: $0.00

Instructor : Staff Staff 

Please read: This is a live, interactive Zoom class. ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.



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You don’t need to be a Buddhist to benefit from traditional Buddhist meditation practices. Learn how to increase your ability to pay attention, be at ...  View More

Start date: 07/14/20

Room :  Online - Zoom

6 sessions.

Weekly - Tue 6:00 PM - 8:00 PM (7/14/2020-8/18/2020)

Class Cost: $79.00

Instructor : Dale Lugenbehl 

Please read: This class will be meeting remotely ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.



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