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Personal Enrichment >> Health and Wellness
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Health and Wellness classes

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Featured Classes

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Beginning Yoga 

This 8-week course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, s ...  View More

CRN Number: 41855

Start date: 04/02/25

Room :  Wellness Studio

8 sessions.

Weekly - Wed 3:00 PM - 4:30 PM (4/2/2025-5/21/2025)

Class Cost: $65.00

Instructor : Elizabeth Purtell 

Please read: Those with balance/flexibility issues and/or ...More

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

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Chair Supported Yoga 

This 11-week class will focus on easy moves to loosen stiff joints, improve posture and regain balance. Start your week off right and feel better all ...  View More

CRN Number: 41864

Start date: 04/02/25

Room :  Wellness Studio

11 sessions.

Weekly - Wed 10:15 AM - 11:30 AM (4/2/2025-6/11/2025)

Class Cost: $70.00

Instructor : Mary McNutt 

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

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Classic Nia 

A combination of martial arts, dance and healing arts, Nia is a mind-body practice designed to offer physical fitness as well as mental and emotional ...  View More

CRN Number: 41862

Start date: 03/31/25

Room :  Wellness Studio

21 sessions.

Weekly - Mon, Wed 5:30 PM - 6:30 PM (3/31/2025-6/11/2025)

Class Cost: $109.00

Instructor : Staff Staff 

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

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Evening Retreat Yoga 

Developed by a retreat leader, this class offers an escape from the stresses of the day. You'll be led into movement that both rejuvenates and soothes ...  View More

CRN Number: 41852

Start date: 04/02/25

Room :  Wellness Studio

5 sessions.

Weekly - Wed 7:00 PM - 8:00 PM (4/2/2025-4/30/2025)

Class Cost: $40.00

Instructor : Christine Krug 

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

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Nia: Moving to Heal 

A combination of martial arts, dance and healing arts, Nia is a mind-body practice designed to offer physical fitness as well as mental and emotional ...  View More

CRN Number: 41863

Start date: 04/01/25

Room :  Wellness and Dance Studio

22 sessions.

Weekly - Tue, Thu 12:00 PM - 1:00 PM (4/1/2025-6/12/2025)

Class Cost: $115.00

Instructor : Staff Staff 

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

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Strengthen Your Life Force 

Develop and strengthen your inner energy. Known as Ki in Japan, Chi in China, Prana in India and The Force in Star Wars, our well of inner energy can ...  View More

CRN Number: 41853

Start date: 04/02/25

Room :  Dance & Wellness Studio

11 sessions.

Weekly - Wed 12:00 PM - 1:00 PM (4/2/2025-6/11/2025)

Class Cost: $70.00

Instructor : Mary McNutt 

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

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Stretch and Strengthen -- Once a week 

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ...  View More

CRN Number: 41856

Start date: 04/01/25

Room :  Wellness Studio

8 sessions.

Weekly - Tue 8:30 AM - 9:30 AM (4/1/2025-5/20/2025)

Class Cost: $50.00

Instructor : Elizabeth Purtell 

Please read: There are four sections of this class. Be ...More

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

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Stretch and Strengthen -- Once a week 

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ...  View More

CRN Number: 41857

Start date: 04/01/25

Room :  Wellness Studio

8 sessions.

Weekly - Tue 10:00 AM - 11:00 AM (4/1/2025-5/20/2025)

Class Cost: $50.00

Instructor : Elizabeth Purtell 

Please read: There are four sections of this class. Be ...More

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

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Stretch and Strengthen -- Once a week 

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ...  View More

CRN Number: 41859

Start date: 04/03/25

Room :  Wellness Studio

8 sessions.

Weekly - Thu 8:30 AM - 9:30 AM (4/3/2025-5/22/2025)

Class Cost: $50.00

Instructor : Elizabeth Purtell 

Please read: There are four sections of this class. Be ...More

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

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Stretch and Strengthen -- Once a week 

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ...  View More

CRN Number: 41860

Start date: 04/03/25

Room :  Wellness Studio

8 sessions.

Weekly - Thu 10:00 AM - 11:00 AM (4/3/2025-5/22/2025)

Class Cost: $50.00

Instructor : Elizabeth Purtell 

Please read: This section is specifically designed to ...More

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

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Non-Credit Health Professions
4000 East 30th Ave.,
Eugene OR
hphpea-noncredit@lanecc.edu
541.463.3536

Florence
3149 Oak Street,
Florence 97439
541.463.4800

Cottage Grove
1275 South River Road,
Cottage Grove 97424
cg@lanecc.edu
541.463.4202

Non-Credit General Programming
541.463.6100