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Personal Enrichment >> Health and Wellness
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Health and Wellness classes
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Beginning Yoga
This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength ...
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Start date:
01/11/23
Room : Dance & Fitness Studio
11 sessions.
Weekly - Wed 3:30 PM - 5:00 PM (1/11/2023-3/22/2023)
Class Cost:
$80.00
Instructor :
Elizabeth Purtell
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Call 541-997-8444 to register
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Chair Yoga
This adaptive, yoga-in-chair class is for anyone who wants to gain yoga benefits without the need to go to the floor. The practice will include breath ...
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Start date:
01/11/23
Room : Dance & Fitness Studio
11 sessions.
Weekly - Wed 2:00 PM - 3:00 PM (1/11/2023-3/22/2023)
Class Cost:
$55.00
Instructor :
Elizabeth Purtell
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Closed
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Controlling Chronic Pain
In this 2-hour workshop with Kathy Murphy (RN, CHPN), participants will learn to identify differences between acute pain and chronic pain; compare th ...
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Start date:
02/21/23
Room : 103
1 session
Tue 11:00 AM - 1:00 PM (2/21/2023)
Class Cost:
$20.00
Instructor :
Staff Staff
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
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Influence Your Mood with Food
Did you know that we can adjust our emotional and mental well-being through our food choices? Emotions and thoughts manifest as chemistry in our bodie ...
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Start date:
02/06/23
Room : 123
2 sessions.
Weekly - Mon 1:30 PM - 3:30 PM (2/6/2023-2/13/2023)
Class Cost:
$35.00
Instructor :
Mary McNutt
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Call 541-997-8444 to register
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Intro to Energy Medicine, Part 1
Learn about the human energy field and the biophysics, scientific research and effectiveness of different energy medicine modalities. Classes will inc ...
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Start date:
01/23/23
Room : 103
4 sessions.
Weekly - Mon 3:00 PM - 5:00 PM (1/23/2023-2/13/2023)
Class Cost:
$45.00
Instructor :
Myrna Klupenger
 
Please read:
Oregon-licensed massage therapists may
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Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Call 541-997-8444 to register
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Intro to Energy Medicine, Part 2
Four more sessions to further explore energy medicine modalities and scientifi c research. Topics in Part 2 include HeartMath Research, Intuition, the ...
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Start date:
02/27/23
Room : 103
4 sessions.
Weekly - Mon 3:00 PM - 5:00 PM (2/27/2023-3/20/2023)
Class Cost:
$45.00
Instructor :
Myrna Klupenger
 
Please read:
Oregon-licensed massage therapists may
...More
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
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Move It or Lose It
Mobility and Stability for Seniors This course, designed for those looking for a gentle exercise program, will introduce the student to creative ways ...
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Start date:
01/09/23
Room : Dance & Fitness Studio
9 sessions.
Weekly - Mon 12:00 PM - 1:00 PM (1/9/2023-3/20/2023)
Class Cost:
$45.00
Instructor :
Julie Ellingson
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Call 541-997-8444 to register
View Details »
Qigong
Qigong, a 5,000-year-old practice used to strengthen the entire body and calm the mind, uses low-impact movements and is an easy-to-follow practice. D ...
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Start date:
01/11/23
Room : Dance & Fitness Studio
11 sessions.
Weekly - Wed 12:00 PM - 1:00 PM (1/11/2023-3/22/2023)
Class Cost:
$55.00
Instructor :
Julie Ellingson
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Call 541-997-8444 to register
View Details »
Stretch and Strengthen -- Once a week
See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. ...
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Start date:
01/10/23
Room : Dance & Fitness Studio
11 sessions.
Weekly - Tue 8:30 AM - 9:30 AM (1/10/2023-3/21/2023)
Class Cost:
$55.00
Instructor :
Elizabeth Purtell
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Call 541-997-8444 to register
View Details »
Stretch and Strengthen -- Once a week
See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. ...
View More
Start date:
01/10/23
Room : Dance & Fitness Studio
11 sessions.
Weekly - Tue 9:45 AM - 10:45 AM (1/10/2023-3/21/2023)
Class Cost:
$55.00
Instructor :
Elizabeth Purtell
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Call 541-997-8444 to register
View Details »
Stretch and Strengthen -- Once a week
See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. ...
View More
Start date:
01/12/23
Room : Dance & Fitness Studio
11 sessions.
Weekly - Thu 9:00 AM - 10:00 AM (1/12/2023-3/23/2023)
Class Cost:
$55.00
Instructor :
Elizabeth Purtell
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Call 541-997-8444 to register
View Details »
Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
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Course Number
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Classroom, Hybrid, then Online
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