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Health and Wellness classes

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Featuring easy movements to help regain mobility, strength and self-confidence and gentle stretches for improved muscle tone and pain relief. ...  View More

CRN Number: 37367

Start date: 01/05/21

Room :  Online via Zoom

11 sessions.

Weekly - Tue 9:00 AM - 10:00 AM (1/5/2021-3/16/2021)

Class Cost: $55.00

Instructor : Mary McNutt 

Please read: Props needed: a solid wood or metal chair ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.

Call 541-997-8444 to register


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Based on the four principles of Health, Empowerment, Accountability, and Learning, HEAL shows you how to prevent and even reverse a range of chronic h ...  View More

CRN Number: 11111

Start date: 01/12/21

Room :  Virtual Classroom

10 sessions.

Weekly - Tue 7:00 PM - 8:30 PM (1/12/2021-3/16/2021)

Class Cost: $149.00

Instructor : TBD TBD 

Please read: To get the details about HEAL and to ...More

Location : DCA Classroom - Downtown Campus Location : 
  DCA Classroom - Downtown Campus.

Call 541-463-6100 to register


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