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Personal Enrichment >> Health and Wellness
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Health and Wellness classes

Please click on the course title to see the full course description.

Featured Classes

 
 

Bicycle Maintenance 

Fix and maintain your person bicycle. Local councilman Bob Ehler, aka Bob the Bike Builder, presents this bike care class. Bob will show you how to examine the various parts of your bicycle to look for areas of concern, as well as how to fix them yourself. Open to adults and kids alike. Learn to maintain your bicycle and enjoy safe rides all year long. You will learn by doing so bring in your bicycle and a few basic tools. Children registered must be accompanied by a responsible adult, anyone bringing a bicycle must be registered.

Start date: 07/25/18

Room :  Student Lounge

1 session

Weekly - Wed 1:00 PM - 3:00 PM (7/25/2018-7/25/2018)

Class Cost: $20.00

Instructor : Bob Ehler 

Please read: Children registered must be accompanied by a ...More

Location : CGC Classroom - Cottage Grove Campus Location : 
  CGC Classroom - Cottage Grove Campus.

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Kids College 

Get your kids excited about learning with three days of fun exploration and experimentation! Hands on activities in chemistry, archaeology, engineering, arts, music, and more! Designed for you to enjoy with your child, all registered children must be accompanied by a responsible adult. 

Start date: 08/14/18

Room :  Building

3 sessions.

Weekly - Tue, Wed, Thu 1:00 PM - 4:00 PM (8/14/2018-8/16/2018)

Class Cost: $89.00

Instructor : TBD TBD 

Please read: Discounts: Register by Aug. 7th, and ...More

Location : CGC Classroom - Cottage Grove Campus Location : 
  CGC Classroom - Cottage Grove Campus.

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Mindfulness Meditation 

The practice of meditation has numerous health benefits for people of all ages. It has proven a valuable tool in the regulation of blood pressure, easing chronic pain, fighting depression and enhancing sleep quality. In this course, you'll be guided with manageable and concise steps for making a meditation part of your daily routine. This is a skill that will truly enhance your quality of life.

11545

Start date: 07/11/18

Room :  classroom

8 sessions.

Weekly - Wed 10:30 AM - 11:30 AM (7/11/2018-8/29/2018)

Class Cost: $79.00

Instructor : Jennifer Tucker 

Location : DCA Classroom - Downtown Campus Location : 
  DCA Classroom - Downtown Campus.

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Lane Community College
101 W 10th Ave
Eugene, Oregon 97401
541.463.6100