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Health and Wellness classes

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Join Kathy Murphy, RN, CHPN, to learn about the principles and focus of Ayurvedic healing; bio-individuality as it relates ...  View More

Start date: 11/10/20

Room :  Online via Zoom

1 session

Tue 3:30 PM - 4:30 PM (11/10/2020)

Class Cost: $0.00

Instructor : Staff Staff 

Please read: This is a live, interactive Zoom class. ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.



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Join Kathy Murphy, RN, CHPN, to examine the chain of infection and general infection prevention at home and in the community; comp ...  View More

Start date: 10/13/20

Room :  Online via Zoom

1 session

Tue 3:30 PM - 4:30 PM (10/13/2020)

Class Cost: $0.00

Instructor : Staff Staff 

Please read: This is a live, interactive Zoom class. ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.



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Join Kathy Murphy, RN, CHPN, to examine the effects of aging on the brain; identify neurotoxins and learn how to d ...  View More

Start date: 12/08/20

Room :  Online via Zoom

1 session

Tue 3:30 PM - 4:30 PM (12/8/2020)

Class Cost: $0.00

Instructor : Staff Staff 

Please read: This is a live, interactive Zoom class. ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.



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Start your day off with intention and connection. Join instructor Jeya Aerenson for this virtual guided meditation every Wednesday. We will focus o ...  View More

CRN Number: 23293

Start date: 09/30/20

Room :  Virtual Class-Online

6 sessions.

Weekly - Wed 8:00 AM - 8:30 AM (9/30/2020-11/4/2020)

Class Cost: $59.00

Instructor : Jeya Aerenson 

Please read: This class uses Virtual Live Instruction. ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.



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Featuring easy movements to help regain mobility, strength and self-confidence and gentle stretches for improved muscle tone and pain relief. ...  View More

Start date: 09/29/20

Room :  Online via Zoom

8 sessions.

Weekly - Tue 9:00 AM - 10:00 AM (9/29/2020-11/17/2020)

Class Cost: $39.00

Instructor : Mary McNutt 

Please read: Props needed: a solid wood or metal chair ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.



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Based on the four principles of Health, Empowerment, Accountability, and Learning, HEAL shows you how to prevent and even reverse a range of chronic h ...  View More

CRN Number: 11111

Start date: 10/01/20

Room :  Virtual Classroom

11 sessions.

Weekly - Thu 7:00 PM - 8:30 PM (10/1/2020-12/10/2020)

Class Cost: $149.00

Instructor : TBD TBD 

Please read: To get the details about HEAL and to ...More

Location : DCA Classroom - Downtown Campus Location : 
  DCA Classroom - Downtown Campus.

Call 541-463-6100 to register


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This course gives you a literal ‘hands-on’ experience through self-help acupressure (Jin Shin Jyutsu) that expands your awareness, increases your ener ...  View More

Start date: 09/30/20

Room :  Online via Zoom

8 sessions.

Weekly - Wed 4:30 PM - 6:00 PM (9/30/2020-11/18/2020)

Class Cost: $55.00

Instructor : Rosemary Alden 

Please read: Recommended resource: "Health Is in Your ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.



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Looking for ways to relieve stress? Feeling stuck in the same patterns? Have you tried meditating, but it feels too hard? Discover what stress relievi ...  View More

CRN Number: 23175

Start date: 10/05/20

Room :  Virtual Class

6 sessions.

Weekly - Mon 6:00 PM - 8:30 PM (10/5/2020-11/9/2020)

Class Cost: $125.00

Instructor : Jeya Aerenson 

Please read: This class uses Virtual Live Instruction. ...More

Location : TBD Location : 
  TBD.



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Polarity Therapy incorporates energetic bodywork, nutrition from an Ayurvedic perspective, gentle but effective exercises, self-awareness and self-car ...  View More

Start date: 10/01/20

Room :  Online via Zoom

5 sessions.

Weekly - Thu 1:00 PM - 3:00 PM (10/1/2020-10/29/2020)

Class Cost: $45.00

Instructor : Staff Staff 

Please read: Instructor Lynne Ann Kogut is a ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.



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Primary food goes beyond what’s on your plate; it’s about what feeds you – mind, body and spirit. Join Kathy Murphy, RN, CHPN, to discover what primar ...  View More

Start date: 10/20/20

Room :  Online via Zoom

4 sessions.

Weekly(2) - Tue 3:30 PM - 4:30 PM (10/20/2020-12/1/2020)

Class Cost: $25.00

Instructor : Staff Staff 

Please read: This is a live, interactive Zoom class. ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.



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