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Personal Enrichment >> Health and Wellness
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Health and Wellness classes

Please click on the course title to see the full course description.

Featured Classes

 

Aging Well: Ayurveda 

Join Kathy Murphy, RN, CHPN, to learn about the principles and focus of Ayurvedic healing; bio-individuality as it relates ...  View More

CRN Number: 23392

Start date: 11/10/20

Room :  Online via Zoom

1 session

Tue 3:30 PM - 4:30 PM (11/10/2020)

Class Cost: $0.00

Instructor : Staff Staff 

Please read: This is a live, interactive Zoom class. ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.

Add to Cart  »


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Aging Well: Supporting Brain Health As We Age 

Join Kathy Murphy, RN, CHPN, to examine the effects of aging on the brain; identify neurotoxins and learn how to d ...  View More

CRN Number: 23393

Start date: 12/08/20

Room :  Online via Zoom

1 session

Tue 3:30 PM - 4:30 PM (12/8/2020)

Class Cost: $0.00

Instructor : Staff Staff 

Please read: This is a live, interactive Zoom class. ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.

Add to Cart  »


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Chair Yoga 

Featuring easy movements to help regain mobility, strength and self-confidence and gentle stretches for improved muscle tone and pain relief. ...  View More

CRN Number: 23380

Start date: 09/29/20

Room :  Online via Zoom

8 sessions.

Weekly - Tue 9:00 AM - 10:00 AM (9/29/2020-11/17/2020)

Class Cost: $39.00

Instructor : Mary McNutt 

Please read: Props needed: a solid wood or metal chair ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.

Call 541-997-8444 to register


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HEAL-Weight Loss and Chronic Disease Reversal 

Based on the four principles of Health, Empowerment, Accountability, and Learning, HEAL shows you how to prevent and even reverse a range of chronic h ...  View More

CRN Number: 11111

Start date: 10/01/20

Room :  Virtual Classroom

11 sessions.

Weekly - Thu 7:00 PM - 8:30 PM (10/1/2020-12/10/2020)

Class Cost: $149.00

Instructor : TBD TBD 

Please read: To get the details about HEAL and to ...More

Location : DCA Classroom - Downtown Campus Location : 
  DCA Classroom - Downtown Campus.

Call 541-463-6100 to register


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Health is in Your Hands: Jin Shin Jyutsu 

This course gives you a literal ‘hands-on’ experience through self-help acupressure (Jin Shin Jyutsu) that expands your awareness, increases your ener ...  View More

CRN Number: 23378

Start date: 09/30/20

Room :  Online via Zoom

8 sessions.

Weekly - Wed 4:30 PM - 6:00 PM (9/30/2020-11/18/2020)

Class Cost: $55.00

Instructor : Rosemary Alden 

Please read: Recommended resource: "Health Is in Your ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.

Call 541-997-8444 to register


View Details »
 

You may also be interested in these classes


 
 

Eugene-Springfield Continuing Education
101 West 10th Street, Eugene 97401
Email ceinfo@lanecc.edu
Call 541.463.6100

Cottage Grove
1275 South River Road, Cottage Grove 97424
Email cg@lanecc.edu
Call 541.463.4202

Florence
3149 Oak Street, Florence 97439
541.997.8444