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Personal Enrichment >> Health and Wellness
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Health and Wellness classes

Please click on the course title to see the full course description.

Featured Classes

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Chair Yoga 

Featuring easy movements to help regain mobility, strength and self-confidence and gentle stretches for improved muscle tone and pain relief. ...  View More

CRN Number: 37367

Start date: 01/05/21

Room :  Online via Zoom

11 sessions.

Weekly - Tue 9:00 AM - 10:00 AM (1/5/2021-3/16/2021)

Class Cost: $55.00

Instructor : Mary McNutt 

Please read: Props needed: a solid wood or metal chair ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.

Call 541-997-8444 to register


View Details »

HEAL-Weight Loss and Chronic Disease Reversal 

Based on the four principles of Health, Empowerment, Accountability, and Learning, HEAL shows you how to prevent and even reverse a range of chronic h ...  View More

CRN Number: 11111

Start date: 01/12/21

Room :  Virtual Classroom

10 sessions.

Weekly - Tue 7:00 PM - 8:30 PM (1/12/2021-3/16/2021)

Class Cost: $149.00

Instructor : TBD TBD 

Please read: To get the details about HEAL and to ...More

Location : DCA Classroom - Downtown Campus Location : 
  DCA Classroom - Downtown Campus.

Call 541-463-6100 to register


View Details »
 

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Eugene-Springfield Continuing Education
101 West 10th Street, Eugene 97401
Email ceinfo@lanecc.edu
Call 541.463.6100

Cottage Grove
1275 South River Road, Cottage Grove 97424
Email cg@lanecc.edu
Call 541.463.4202

Florence
3149 Oak Street, Florence 97439
541.997.8444