Health and Wellness Classes - Extended Learning at Lane Community College

Health and Wellness classes

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Beginning Yoga

This 8-week course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, s ... View More

Start date: 01/08/25

8 sessions.

Weekly - Wed 3:00 PM - 4:30 PM (1/8/2025-2/26/2025)

Class Cost: $65.00

Instructor : Elizabeth Purtell

Please read: Those with balance/flexibility issues and/or ...More

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Chair Supported Yoga

This 10-week class will focus on easy moves to loosen stiff joints, improve posture and regain balance. Start your week off right and feel better all ... View More

Start date: 01/08/25

10 sessions.

Weekly - Wed 10:15 AM - 11:30 AM (1/8/2025-3/12/2025)

Class Cost: $65.00

Instructor : Mary McNutt

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Classic Nia

A combination of martial arts, dance and healing arts, Nia is a mind-body practice designed to offer physical fitness as well as mental and emotional ... View More

Start date: 01/06/25

20 sessions.

Weekly - Mon, Wed 5:30 PM - 6:30 PM (1/6/2025-3/19/2025)

Class Cost: $99.00

Instructor : Staff Staff

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Evening Retreat Yoga

Developed by a retreat leader, this class offers an escape from the stresses of the day. You'll be led into movement that both rejuvenates and soothes ... View More

Start date: 01/08/25

8 sessions.

Weekly - Wed 7:00 PM - 8:00 PM (1/8/2025-2/26/2025)

Class Cost: $55.00

Instructor : Christine Krug

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Healthy Thai Food

Join Mary McNutt in the fun of exploring Thai food you can easily make at home. The menu will include soup, a stir fry, rice and crispy tofu.

Start date: 02/12/25

1 session

Wed 2:00 PM - 4:00 PM (2/12/2025)

Class Cost: $30.00

Instructor : Mary McNutt

Please read: Mary is a yoga instructor and wholefoods ...More

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Nia: Moving to Heal

A combination of martial arts, dance and healing arts, Nia is a mind-body practice designed to offer physical fitness as well as mental and emotional ... View More

Start date: 01/07/25

22 sessions.

Weekly - Tue, Thu 12:00 PM - 1:00 PM (1/7/2025-3/20/2025)

Class Cost: $109.00

Instructor : Staff Staff

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Strengthen Your Life Force

Develop and strengthen your inner energy. Known as Ki in Japan, Chi in China, Prana in India and The Force in Star Wars, our well of inner energy can ... View More

Start date: 02/05/25

6 sessions.

Weekly - Wed 12:00 PM - 1:00 PM (2/5/2025-3/12/2025)

Class Cost: $40.00

Instructor : Mary McNutt

Please read: Free introductory class on 1/29 at 12pm!

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Stretch and Strengthen -- Once a week

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ... View More

Start date: 01/07/25

8 sessions.

Weekly - Tue 8:30 AM - 9:30 AM (1/7/2025-2/25/2025)

Class Cost: $50.00

Instructor : Elizabeth Purtell

Please read: There are four sections of this class. Be ...More

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Stretch and Strengthen -- Once a week

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ... View More

Start date: 01/07/25

8 sessions.

Weekly - Tue 10:00 AM - 11:00 AM (1/7/2025-2/25/2025)

Class Cost: $50.00

Instructor : Elizabeth Purtell

Please read: There are four sections of this class. Be ...More

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Stretch and Strengthen -- Once a week

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ... View More

Start date: 01/09/25

8 sessions.

Weekly - Thu 8:30 AM - 9:30 AM (1/9/2025-2/27/2025)

Class Cost: $50.00

Instructor : Elizabeth Purtell

Please read: There are four sections of this class. Be ...More

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Stretch and Strengthen -- Once a week

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ... View More

Start date: 01/09/25

Room : Wellness Studio

8 sessions.

Weekly - Thu 10:00 AM - 11:00 AM (1/9/2025-2/27/2025)

Class Cost: $50.00

Instructor : Elizabeth Purtell

Please read: This section is specifically designed to ...More

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.

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Featured Classes

Start date: 01/08/25

8 sessions.

Weekly - Wed 3:00 PM - 4:30 PM (1/8/2025-2/26/2025)

Class Cost: $65.00

Instructor : Elizabeth Purtell

Please read: Those with balance/flexibility issues and/or ...More

Start date: 01/08/25

10 sessions.

Weekly - Wed 10:15 AM - 11:30 AM (1/8/2025-3/12/2025)

Class Cost: $65.00

Instructor : Mary McNutt

Start date: 01/06/25

20 sessions.

Weekly - Mon, Wed 5:30 PM - 6:30 PM (1/6/2025-3/19/2025)

Class Cost: $99.00

Instructor : Staff Staff

Start date: 01/08/25

8 sessions.

Weekly - Wed 7:00 PM - 8:00 PM (1/8/2025-2/26/2025)

Class Cost: $55.00

Instructor : Christine Krug

Start date: 02/12/25

1 session

Wed 2:00 PM - 4:00 PM (2/12/2025)

Class Cost: $30.00

Instructor : Mary McNutt

Please read: Mary is a yoga instructor and wholefoods ...More

Start date: 01/07/25

22 sessions.

Weekly - Tue, Thu 12:00 PM - 1:00 PM (1/7/2025-3/20/2025)

Class Cost: $109.00

Instructor : Staff Staff

Start date: 02/05/25

6 sessions.

Weekly - Wed 12:00 PM - 1:00 PM (2/5/2025-3/12/2025)

Class Cost: $40.00

Instructor : Mary McNutt

Please read: Free introductory class on 1/29 at 12pm!

Start date: 01/07/25

8 sessions.

Weekly - Tue 8:30 AM - 9:30 AM (1/7/2025-2/25/2025)

Class Cost: $50.00

Instructor : Elizabeth Purtell

Please read: There are four sections of this class. Be ...More

Start date: 01/07/25

8 sessions.

Weekly - Tue 10:00 AM - 11:00 AM (1/7/2025-2/25/2025)

Class Cost: $50.00

Instructor : Elizabeth Purtell

Please read: There are four sections of this class. Be ...More

Start date: 01/09/25

8 sessions.

Weekly - Thu 8:30 AM - 9:30 AM (1/9/2025-2/27/2025)

Class Cost: $50.00

Instructor : Elizabeth Purtell

Please read: There are four sections of this class. Be ...More

Start date: 01/09/25

Room : Wellness Studio

8 sessions.

Weekly - Thu 10:00 AM - 11:00 AM (1/9/2025-2/27/2025)

Class Cost: $50.00

Instructor : Elizabeth Purtell

Please read: This section is specifically designed to ...More

Location: FL Classroom - Florence Campus Location : FL Classroom - Florence Campus.

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Personal Enrichment >> Health and Wellness
« back to courses page

Location: FL Classroom - Florence Campus Location :
FL Classroom - Florence Campus.