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Personal Enrichment >> Health and Wellness
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Health and Wellness classes

Please click on the course title to see the full course description.

Featured Classes

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Beginning Yoga 

This 7-week course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, s ...  View More

CRN Number: 22120

Start date: 10/02/24

Room :  Wellness Studio

7 sessions.

Weekly - Wed 3:00 PM - 4:30 PM (10/2/2024-11/13/2024)

Class Cost: $55.00

Instructor : Elizabeth Purtell 

Please read: Those with balance/flexibility issues and/or ...More

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-463-4800 to register
 
View Details »
 

Chair Supported Yoga 

This 11-week class will focus on easy moves to loosen stiff joints, improve posture and regain balance. Start your week off right and feel better all ...  View More

CRN Number: 22119

Start date: 10/02/24

Room :  Wellness Studio

11 sessions.

Weekly - Wed 10:30 AM - 11:30 AM (10/2/2024-12/11/2024)

Class Cost: $65.00

Instructor : Mary McNutt 

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Closed
 
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Classic Nia 

A combination of martial arts, dance and healing arts, Nia is a mind-body practice designed to offer physical fitness as well as mental and emotional ...  View More

CRN Number: 22126

Start date: 09/30/24

Room :  Wellness Studio

21 sessions.

Weekly - Mon, Wed 5:30 PM - 6:30 PM (9/30/2024-12/11/2024)

Class Cost: $99.00

Instructor : Staff Staff 

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-463-4800 to register
 
View Details »
 

Evening Retreat Yoga 

Developed by a retreat leader, this class offers an escape from the stresses of the day. You'll be led into movement that both rejuvenates and soothes ...  View More

CRN Number: 22151

Start date: 10/30/24

Room :  Wellness Studio

6 sessions.

Weekly - Wed 7:00 PM - 8:00 PM (10/30/2024-12/4/2024)

Class Cost: $45.00

Instructor : Christine Krug 

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

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Nia: Moving to Heal 

A combination of martial arts, dance and healing arts, Nia is a mind-body practice designed to offer physical fitness as well as mental and emotional ...  View More

CRN Number: 22127

Start date: 10/01/24

Room :  Wellness and Dance Studio

22 sessions.

Weekly - Tue, Thu 12:00 PM - 1:00 PM (10/1/2024-12/12/2024)

Class Cost: $99.00

Instructor : Staff Staff 

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-463-4800 to register
 
View Details »
 

Plant-based Indian Food 

There are many vegetarian dishes from different regions of India. In this one-day workshop, we’ll explore the wonderful world of Indian spices. Indian ...  View More

CRN Number: 22134

Start date: 11/06/24

Room :  130

1 session

Wed 1:00 PM - 3:00 PM (11/6/2024)

Class Cost: $30.00

Instructor : Mary McNutt 

Please read: Please bring three containers to class for ...More

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Add to Cart  »
 
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Stretch and Strengthen -- Once a week 

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ...  View More

CRN Number: 22122

Start date: 10/01/24

Room :  Wellness Studio

7 sessions.

Weekly - Tue 8:30 AM - 9:30 AM (10/1/2024-11/12/2024)

Class Cost: $40.00

Instructor : Elizabeth Purtell 

Please read: There are four sections of this class. Be ...More

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-463-4800 to register
 
View Details »
 

Stretch and Strengthen -- Once a week 

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ...  View More

CRN Number: 22123

Start date: 10/01/24

Room :  Wellness Studio

7 sessions.

Weekly - Tue 10:00 AM - 11:00 AM (10/1/2024-11/12/2024)

Class Cost: $40.00

Instructor : Elizabeth Purtell 

Please read: There are four sections of this class. Be ...More

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-463-4800 to register
 
View Details »
 

Stretch and Strengthen -- Once a week 

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ...  View More

CRN Number: 22124

Start date: 10/03/24

Room :  Wellness Studio

7 sessions.

Weekly - Thu 8:30 AM - 9:30 AM (10/3/2024-11/14/2024)

Class Cost: $40.00

Instructor : Elizabeth Purtell 

Please read: There are four sections of this class. Be ...More

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-463-4800 to register
 
View Details »
 

Stretch and Strengthen -- Once a week 

See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ...  View More

CRN Number: 22125

Start date: 10/03/24

Room :  Wellness Studio

7 sessions.

Weekly - Thu 10:00 AM - 11:00 AM (10/3/2024-11/14/2024)

Class Cost: $40.00

Instructor : Elizabeth Purtell 

Please read: This section is specifically designed to ...More

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Closed
 
View Details »
 

You may also be interested in these classes


 
 
 

Non-Credit 
General Programming
541.463.6100

Florence
3149 Oak Street,
Florence 97439
541.463.4800

Cottage Grove
1275 South River Road,
Cottage Grove 97424
cg@lanecc.edu
541.463.4202

Non-Credit Health Professions
4000 East 30th Ave.,
Eugene OR
healthprofessionsoffice@lanecc.edu
541.463.5617