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Personal Enrichment >> Health and Wellness
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Health and Wellness classes
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Beginning Yoga
This 7-week course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, s ...
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CRN Number: 22120
Start date:
10/02/24
Room : Wellness Studio
7 sessions.
Weekly - Wed 3:00 PM - 4:30 PM (10/2/2024-11/13/2024)
Class Cost:
$55.00
Instructor :
Elizabeth Purtell
 
Please read:
Those with balance/flexibility issues and/or
...More
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Call 541-463-4800 to register
View Details »
Chair Supported Yoga
This 11-week class will focus on easy moves to loosen stiff joints, improve posture and regain balance. Start your week off right and feel better all ...
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CRN Number: 22119
Start date:
10/02/24
Room : Wellness Studio
11 sessions.
Weekly - Wed 10:30 AM - 11:30 AM (10/2/2024-12/11/2024)
Class Cost:
$65.00
Instructor :
Mary McNutt
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Closed
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Classic Nia
A combination of martial arts, dance and healing arts, Nia is a mind-body practice designed to offer physical fitness as well as mental and emotional ...
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CRN Number: 22126
Start date:
09/30/24
Room : Wellness Studio
21 sessions.
Weekly - Mon, Wed 5:30 PM - 6:30 PM (9/30/2024-12/11/2024)
Class Cost:
$99.00
Instructor :
Staff Staff
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Call 541-463-4800 to register
View Details »
Evening Retreat Yoga
Developed by a retreat leader, this class offers an escape from the stresses of the day. You'll be led into movement that both rejuvenates and soothes ...
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CRN Number: 22151
Start date:
10/30/24
Room : Wellness Studio
6 sessions.
Weekly - Wed 7:00 PM - 8:00 PM (10/30/2024-12/4/2024)
Class Cost:
$45.00
Instructor :
Christine Krug
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Add to Cart
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Nia: Moving to Heal
A combination of martial arts, dance and healing arts, Nia is a mind-body practice designed to offer physical fitness as well as mental and emotional ...
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CRN Number: 22127
Start date:
10/01/24
Room : Wellness and Dance Studio
22 sessions.
Weekly - Tue, Thu 12:00 PM - 1:00 PM (10/1/2024-12/12/2024)
Class Cost:
$99.00
Instructor :
Staff Staff
 
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Call 541-463-4800 to register
View Details »
Plant-based Indian Food
There are many vegetarian dishes from different regions of India. In this one-day workshop, we’ll explore the wonderful world of Indian spices. Indian ...
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CRN Number: 22134
Start date:
11/06/24
Room : 130
1 session
Wed 1:00 PM - 3:00 PM (11/6/2024)
Class Cost:
$30.00
Instructor :
Mary McNutt
 
Please read:
Please bring three containers to class for
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Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Add to Cart
»
View Details »
Stretch and Strengthen -- Once a week
See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ...
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CRN Number: 22122
Start date:
10/01/24
Room : Wellness Studio
7 sessions.
Weekly - Tue 8:30 AM - 9:30 AM (10/1/2024-11/12/2024)
Class Cost:
$40.00
Instructor :
Elizabeth Purtell
 
Please read:
There are four sections of this class. Be
...More
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Call 541-463-4800 to register
View Details »
Stretch and Strengthen -- Once a week
See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ...
View More
CRN Number: 22123
Start date:
10/01/24
Room : Wellness Studio
7 sessions.
Weekly - Tue 10:00 AM - 11:00 AM (10/1/2024-11/12/2024)
Class Cost:
$40.00
Instructor :
Elizabeth Purtell
 
Please read:
There are four sections of this class. Be
...More
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Call 541-463-4800 to register
View Details »
Stretch and Strengthen -- Once a week
See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ...
View More
CRN Number: 22124
Start date:
10/03/24
Room : Wellness Studio
7 sessions.
Weekly - Thu 8:30 AM - 9:30 AM (10/3/2024-11/14/2024)
Class Cost:
$40.00
Instructor :
Elizabeth Purtell
 
Please read:
There are four sections of this class. Be
...More
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Call 541-463-4800 to register
View Details »
Stretch and Strengthen -- Once a week
See how gentle, consistent exercise pays off in this energizing class that offers a total body workout in a supportive atmosphere. Focus will be on im ...
View More
CRN Number: 22125
Start date:
10/03/24
Room : Wellness Studio
7 sessions.
Weekly - Thu 10:00 AM - 11:00 AM (10/3/2024-11/14/2024)
Class Cost:
$40.00
Instructor :
Elizabeth Purtell
 
Please read:
This section is specifically designed to
...More
Location:
FL Classroom - Florence Campus
Location :
FL Classroom - Florence Campus.
Closed
View Details »
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Price: High to Low
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