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Yoga and Tai Chi classes

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Featuring easy movements to help regain mobility, strength and self-confidence and gentle stretches for improved muscle tone and pain relief. ...  View More

CRN Number: 43898

Start date: 03/30/21

Room :  Online via Zoom

11 sessions.

Weekly - Tue 9:00 AM - 10:00 AM (3/30/2021-6/8/2021)

Class Cost: $55.00

Instructor : Mary McNutt 

Please read: Props needed: a solid wood or metal chair ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.

Call 541-997-8444 to register
 
View Details »
Beginner/level one yoga. For students able to get out of the chair and onto the mat, this class will include unsupported standing poses as well ...  View More

CRN Number: 43899

Start date: 04/01/21

Room :  Online via Zoom

11 sessions.

Weekly - Thu 9:00 AM - 10:00 AM (4/1/2021-6/10/2021)

Class Cost: $55.00

Instructor : Mary McNutt 

Please read: Props needed: Yoga mat, yoga block and strap ...More

Location : Virtual Class-Online Location : 
  Virtual Class-Online.

Call 541-997-8444 to register
 
View Details »
 

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