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Personal Enrichment >> Yoga/Tai Chi
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Yoga and Tai Chi classes
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Chair Yoga
Featuring easy movements to help regain mobility, strength and self-confidence and gentle stretches for improved muscle tone and pain relief. ...
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CRN Number: 43898
Start date:
03/30/21
Room : Online via Zoom
11 sessions.
Weekly - Tue 9:00 AM - 10:00 AM (3/30/2021-6/8/2021)
Class Cost:
$55.00
Instructor :
Mary McNutt
 
Please read:
Props needed: a solid wood or metal chair
...More
Location :
Virtual Class-Online
Location :
Virtual Class-Online.
Call 541-997-8444 to register
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Easy Yoga
Beginner/level one yoga. For students able to get out of the chair and onto the mat, this class will include unsupported standing poses as well ...
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CRN Number: 43899
Start date:
04/01/21
Room : Online via Zoom
11 sessions.
Weekly - Thu 9:00 AM - 10:00 AM (4/1/2021-6/10/2021)
Class Cost:
$55.00
Instructor :
Mary McNutt
 
Please read:
Props needed: Yoga mat, yoga block and strap
...More
Location :
Virtual Class-Online
Location :
Virtual Class-Online.
Call 541-997-8444 to register
View Details »
Sort by:
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