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Personal Enrichment >> Yoga/Tai Chi
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Yoga and Tai Chi classes
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Chair Yoga
Featuring easy movements to help regain mobility, strength and self-confidence and gentle stretches for improved muscle tone and pain relief. ...
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CRN Number: 37367
Start date:
01/05/21
Room : Online via Zoom
11 sessions.
Weekly - Tue 9:00 AM - 10:00 AM (1/5/2021-3/16/2021)
Class Cost:
$55.00
Instructor :
Mary McNutt
 
Please read:
Props needed: a solid wood or metal chair
...More
Location :
Virtual Class-Online
Location :
Virtual Class-Online.
Call 541-997-8444 to register
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Easy Yoga
Beginner/level one yoga. For students able to get out of the chair and onto the mat, this class will include unsupported standing poses as well ...
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CRN Number: 37368
Start date:
01/07/21
Room : Online via Zoom
11 sessions.
Weekly - Thu 9:00 AM - 10:00 AM (1/7/2021-3/18/2021)
Class Cost:
$55.00
Instructor :
Mary McNutt
 
Please read:
Props needed: Yoga mat, yoga block and strap
...More
Location :
Virtual Class-Online
Location :
Virtual Class-Online.
Call 541-997-8444 to register
View Details »
Health and Wellness Tai Chi with Machiko
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...
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CRN Number: 37339
Start date:
01/04/21
Room : 120 Shelton McMurphy Blvd, Eugene
20 sessions.
Weekly - Mon, Wed 8:00 AM - 9:00 AM (1/4/2021-3/10/2021)
Class Cost:
$179.00
Instructor :
Machiko Shirai
 
Please read:
For more class information or questions
...More
Location :
STL Classroom - Mahonia Building
Location :
STL Classroom - Mahonia Building.
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Health and Wellness Tai Chi with Machiko
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...
View More
CRN Number: 37339
Start date:
01/04/21
Room : 120 Shelton McMurphy Blvd, Eugene
20 sessions.
Weekly - Mon, Wed 9:00 AM - 10:00 AM (1/4/2021-3/10/2021)
Class Cost:
$179.00
Instructor :
Machiko Shirai
 
Please read:
For more class information or questions
...More
Location :
STL Classroom - Mahonia Building
Location :
STL Classroom - Mahonia Building.
Add to Cart
»
View Details »
Health and Wellness Tai Chi with Machiko
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...
View More
CRN Number: 37339
Start date:
01/04/21
Room : 120 Shelton McMurphy Blvd, Eugene
20 sessions.
Weekly - Mon, Wed 10:00 AM - 11:00 AM (1/4/2021-3/10/2021)
Class Cost:
$179.00
Instructor :
Machiko Shirai
 
Please read:
For more class information or questions
...More
Location :
STL Classroom - Mahonia Building
Location :
STL Classroom - Mahonia Building.
Add to Cart
»
View Details »
Health and Wellness Tai Chi with Machiko
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...
View More
CRN Number: 37339
Start date:
01/05/21
Room : 120 Shelton McMurphy Blvd, Eugene
20 sessions.
Weekly - Tue, Thu 8:00 AM - 9:00 AM (1/5/2021-3/11/2021)
Class Cost:
$179.00
Instructor :
Machiko Shirai
 
Please read:
For more class information or questions
...More
Location :
STL Classroom - Mahonia Building
Location :
STL Classroom - Mahonia Building.
Add to Cart
»
View Details »
Health and Wellness Tai Chi with Machiko
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...
View More
CRN Number: 37339
Start date:
01/05/21
Room : 120 Shelton McMurphy Blvd, Eugene
20 sessions.
Weekly - Tue, Thu 9:00 AM - 10:00 AM (1/5/2021-3/11/2021)
Class Cost:
$179.00
Instructor :
Machiko Shirai
 
Please read:
For more class information or questions
...More
Location :
STL Classroom - Mahonia Building
Location :
STL Classroom - Mahonia Building.
Add to Cart
»
View Details »
Health and Wellness Tai Chi with Machiko
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...
View More
CRN Number: 37339
Start date:
01/05/21
Room : 120 Shelton McMurphy Blvd, Eugene
20 sessions.
Weekly - Tue, Thu 10:00 AM - 11:00 AM (1/5/2021-3/11/2021)
Class Cost:
$179.00
Instructor :
Machiko Shirai
 
Please read:
For more class information or questions
...More
Location :
STL Classroom - Mahonia Building
Location :
STL Classroom - Mahonia Building.
Add to Cart
»
View Details »
T'ai Chi Ch'uan
T’ai Chi is an ancient practice that promotes health and relaxation. This gentle form of exercise known as a “moving meditation” involves carefully le ...
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CRN Number: 37369
Start date:
01/06/21
Room : Online via Zoom
11 sessions.
Weekly - Wed 10:30 AM - 11:30 AM (1/6/2021-3/17/2021)
Class Cost:
$50.00
Instructor :
Staff Staff
 
Please read:
This is a live, interactive Zoom class.
...More
Location :
Virtual Class-Online
Location :
Virtual Class-Online.
Call 541-997-8444 to register
View Details »
Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
Start Date
End Date
Course Number
Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
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Showing
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