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Yoga and Tai Chi classes

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This 8-week course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, s ...  View More

CRN Number: 32194

Start date: 01/08/25

Room :  Wellness Studio

8 sessions.

Weekly - Wed 3:00 PM - 4:30 PM (1/8/2025-2/26/2025)

Class Cost: $65.00

Instructor : Elizabeth Purtell 

Please read: Those with balance/flexibility issues and/or ...More

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-463-4800 to register
 
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This 10-week class will focus on easy moves to loosen stiff joints, improve posture and regain balance. Start your week off right and feel better all ...  View More

CRN Number: 32204

Start date: 01/08/25

Room :  Wellness Studio

10 sessions.

Weekly - Wed 10:15 AM - 11:30 AM (1/8/2025-3/12/2025)

Class Cost: $65.00

Instructor : Mary McNutt 

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Closed
 
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Developed by a retreat leader, this class offers an escape from the stresses of the day. You'll be led into movement that both rejuvenates and soothes ...  View More

CRN Number: 32200

Start date: 01/08/25

Room :  Wellness Studio

8 sessions.

Weekly - Wed 7:00 PM - 8:00 PM (1/8/2025-2/26/2025)

Class Cost: $55.00

Instructor : Christine Krug 

Location: FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-463-4800 to register
 
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Develop and strengthen your inner energy. Known as Ki in Japan, Chi in China, Prana in India and The Force in Star Wars, our well of inner energy can ...  View More

Start date: 02/05/25

6 sessions.

Weekly - Wed 12:00 PM - 1:00 PM (2/5/2025-3/12/2025)

Class Cost: $40.00

Instructor : Mary McNutt 

Please read: Free introductory class on 1/29 at 12pm!

Call 541-463-4800 to register
 
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