Chair-supported Yoga


ID : 26103   

« back to classes page
ClassGraphic Everyone can enjoy yoga! This 10-session class will include breathing exercises to relax, energize, focus and balance; yoga, done in a chair and standing with a chair for balance and stability, to gain more flexibility, core strength and work on all systems of the body; and meditation to help you balance emotions, focus the mind and feel your inner peace.

Class Details

10 Session(s)
Weekly - Wed

Location
FL Classroom - Florence Campus

Instructor
Staff Staff 

Class Cost:  $95.00


Schedule Information

Skip dates: (No class on 11/11/2026)

Date(s) Class Days Times Location Instructor(s)
9/30/2026 - 12/9/2026 Weekly - Wed 10:00 AM - 11:30 AM Florence, FL Classroom - Florence Campus  Map, Room: Wellness Studio Staff Staff