Chair-supported Yoga


ID : 25923   

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ClassGraphic Gentle yet powerful, this class aims to improve posture, balance and flexibility and increase your strength. You will learn how to comfortably gain better posture, which relieves stress (both physical and emotional), leading to overall better health, self confidence and emotional well-being. By focussing on our activity, we practice mindfulness for gaining self awareness and expanding consciousness. The practice of yoga offers the tools for taking charge of your life. Posture is everything!
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Class Details

11 Session(s)
Weekly - Wed

Location
FL Classroom - Florence Campus

Instructor
Mary McNutt 

Class Cost: 

$75.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/7/2026 - 3/18/2026 Weekly - Wed 10:15 AM - 11:30 AM Florence, FL Classroom - Florence Campus  Map, Room: Wellness Studio Mary McNutt 

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