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T'ai Chi Ch'uan

ID : 24389   
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ClassGraphic T’ai Chi is an ancient practice that promotes health and relaxation. This gentle form of exercise known as a “moving meditation” involves carefully learning a series of slow, deliberate motions that you will be asked to practice at home. T’ai Chi is suitable for people of all ages and fitness levels. Movements can be modifed for your individual ability. Instructor Pamela Zilavy is a licensed acupuncturist and has practiced T’ai Chi since 1976, having taught all levels of students.

Class Details

11 Sessions
Weekly - Wed

Location
Virtual Class-Online

Instructor
Staff Staff 

 

Notice

Please read:  This is a live, interactive Zoom class. Participants must have appropriate computer access.

Class Cost: 

$50.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/30/2020 - 12/9/2020 Weekly - Wed 10:30 AM - 11:30 AM Virtual, Virtual Class-Online  Map, Room: Online via Zoom Staff Staff  ClassRoom