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Chair Yoga

ID : 24387   
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ClassGraphic Featuring easy movements to help regain mobility, strength and self-confidence and gentle stretches for improved muscle tone and pain relief.
Call 541-997-8444 to register Send to Friend »

Class Details

8 Sessions
Weekly - Tue

Location
Virtual Class-Online

Instructor
Mary McNutt 

 

Notice

Please read:  Props needed: a solid wood or metal chair without wheels that provides good lumbar support and allows you to sit up straight. A yoga block and a woven yoga strap are helpful.

Class Cost: 

$39.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/29/2020 - 11/17/2020 Weekly - Tue 9:00 AM - 10:00 AM Virtual, Virtual Class-Online  Map, Room: Online via Zoom Mary McNutt