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Tai Chi Fundamentals

ID : 23614   
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Increase strength, flexibility, balance, stress relief and self-discovery. Designed for students of all abilities to help increase physical efficiency and awareness while reducing stress and promoting relaxation. This fundamentals class provides additional instruction for those learning the steps or who need additional instruction to successfully perform the different forms and motions used in Tai Chi. 

Class Details

20 Sessions
Weekly - Mon, Wed

CGC Classroom - Cottage Grove Campus

Gayle Smith 

Class Cost: 


Schedule Information

Skip dates: (No class on 01/20/2020, 02/17/2020)

Date(s) Class Days Times Location Instructor(s)
1/6/2020 - 3/18/2020 Weekly - Mon, Wed 9:00 AM - 10:00 AM Cottage Grove, CGC Classroom - Cottage Grove Campus  Map, Room: 126 Gayle Smith 

Other Class Offerings

ID: 23610

01/06/20 - 03/18/20
Weekly - Mon, Wed
20 sessions.

ID: 23613

01/06/20 - 03/18/20
Weekly - Mon, Wed
20 sessions.